Do You Really Know How Much You Are Eating? Here Is What 2,000 Calories A Day Looks Like

Some of us eat with gay abandon, not a care in the world for caloric content, fat, sodium, or cholesterol.  Others plan their meals, read food labels, and have a general sense of what they consume each day. But most of us underestimate the number of calories we consume each day.  Two slices of pizza […]

This story syndicated with permission from Recipe For Freedom

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